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Mom Chic on the Street. Looking Good While Working Out.
As if that’s even possible. As if me, stumbling through Zumba, sweat dripping from every pore on my body, while smelling vaguely like a beast of burden has any chance of looking good. But, since I’ve...
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Dumb Mom’s Guide to Rocking Weight Watchers.
I have officially been on Weight Watchers for a month and a half. Okay, 55 days if you’re counting. Which I am. Clearly. Since embarking on this quest, I have lost 18 pounds, am finally rocking a one...
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Dumb Mom’s Guide. Getting Workout Wear Ready.
Because I’m so not yet. If you recall a few weeks ago, I wrote about gearing up to add working out to my weight loss strategy. In case you foolishly don’t read pBd every day of life, here is a...
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Dumb Mom’s Guide. How to Stick to Your Weight Loss Plan.
I’m not the kind of gal to beat a dead horse. I like horses too much for that. But, I am the kind of gal who likes to share her knowledge with others to help them avoid pitfalls and hang-ups she may...
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Mama Said Knock You Out.
Last spring my mother had a heart attack. She and my father were visiting my grandparents in Kansas and I was ordering Chik-fil-A in the drive thru when I got the second scariest call of my life (right...
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The Unsightly Side Effects of Working Out.
Since I made a secret vow to myself to be more healthy and fit by my 35th-please-no-make-it-stop-already next 29Again birthday, I have made a number of lifestyle changes. First, I’ve changed my eating...
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Gym Tips: How NOT to Be Gross. #FitnessFriday
For the next few weeks I will be participating in a get fit and healthy program with Revolt Fitness. I anticipate that I will look like Serena Williams when I am finished. Or exactly the same as I do...
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Fitness Friday. Revolt Fitness Program for Women.
I’ve been on the Revolt Fitness program for women (which I received free access to) for a full week now. Sort of. I mean, mostly. Don’t question me! I’m trying. I swear I’m trying. The workouts are a...
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Fitness Friday: How to Burn Fat & Look Silly in Zumba.
Want to know how to burn fat? Take your workouts seriously. Like, when I go to the gym, game face on (see above), shoes double knotted, head band on, mouth guard in, ok, no mouth guard, but you get...
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Fitness Friday. Fitness & Weight Loss Sites for Women.
I’ve been a naughty fitness friend lately. Traveling to Vegas where I absolutely just had to eat delicious food at celebrity owned restaurants and Instagramming photos of said meals to all of my...
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Fitness Friday. Zip Lining. Like a Boss.
It’s been a couple of weeks since I’ve talked hardest-life-change-ever fitness with you guys. Traveling, end of school festivities, work, and all manner of things have gotten in the way of it. But,...
View ArticleWhen Your Zumba T-Shirt Splits: Zumba YouTube.
I cried when my Zumba teacher quit. Literally. I could barely finish the class on beat before the tears spilled out and mixed with the sweat on my face. I called the hubs the moment I got in the car....
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Wordful Wednesday. Down and Dirty Mud Run.
When I decided to get in shape last year I was pretty much doing it for myself. I couldn’t be this person anymore… I wanted to feel better. I wanted to live longer. I wanted to look cuter in the...
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Fitness Friday. Gym Style for Women.
Gym style is one of those things that many of us kind of view as an after thought. You think, ah yeah, gonna rock that cruddy, free t-shirt I got from the orthodontist last summer and my trusty old...
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Puppy Lovely. Get Fit with Your Pooch.
“If you get me a dog, I’ll finally have someone to exercise with.” Liar, liar, pants on fire. But, those were the words I said to DudeDad over and over and over again, for months straight, in an...
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Twerk Your Way Skinny. How to Lose 10 Pounds in a Week.
If Google landed you on my page today because of a search you did for how to lose weight fast, or drop 10lbs this week or something equally ridiculous, we need to have a talk. First, unless you are a...
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Walk More, Grub Less
Since this has been like the worst winter ever, fitness has taken a back seat to other things in my life. Like baking copious amounts of cookies to keep the fam happy on their numerous consecutive...
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Don’t Eat All of The Cookies: How Medifast Works.
Perspective. It’s hard to maintain. Especially, in the face of challenge. Leading a healthy, fit life has been a constant one for me. My daily struggle… Say no to cookie. Think for hours about cookie....
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Happy Human Hacks: Easy Ways to Lose Weight
Two weight loss posts in one week? I know, I know, I don’t want to beat this chunky horse to death, but after yesterday’s post when I went on and on about how hard it is to lose weight and how it took...
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Confidence.
Let’s talk for a couple of quick minutes about confidence. It’s one of those things that you all know I have struggled with in the past, particularly when it comes to the body sort. I went through a...
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